Our Islamic tradition has given us the best body repairing system known to man.  It regenerates, revive and rebuild the body's defense system allow it to recycle old dead cells and reuse them over again.  Our Prophet s.a.a.w.s. has told us what the best kind of fasting is:
Narrated `Abdullah bin `Amr:
Allah's Messenger (ﷺ) was informed that I had taken an oath to fast daily and to pray (every night) all the night throughout my life (so Allah's Messenger (ﷺ) came to me and asked whether it was correct): I replied, "Let my parents be sacrificed for you! I said so." The Prophet (ﷺ) said, "You can not do that. So, fast for few days and give it up for few days, offer Salat (prayer) and sleep. Fast three days a month as the reward of good deeds is multiplied ten times and that will be equal to one year of fasting." The Prophet (ﷺ) said to me, "Fast one day and give up fasting for two days." I replied, "I can do better than that." The Prophet (ﷺ) said to me, "Fast one day and give up fasting for a day and that is the fasting of Prophet David and that is the best fasting." I said, "I have the power to fast better (more) than that." The Prophet (ﷺ) said, "There is no better fasting than that."  Vol. 3, Book 31, Hadith 197

What they call intermittent fasting today is our sunnah fast and obligatory fast, called Ramadan, that we observe once a year.  If you've been over indulging in eating and drinking through out the year mindlessly, Ramadan is a time to become CONSCIOUS of this weakness and re-adjust your life for the pleasure of Allah and the benefit of your health.

Our 30 day program is designed to empower you with the knowledge, fortitude and support you need to get you started on a healthy, healing, obedient lifestyle that brings you in alignment with the natural way of life for Bani Adam (the children of Adam).

Join our Program and become aware the habits and trends that you may have picked up and implemented in your daily life that may not be best for your well-being.  What we offer during these 30 days? 

Weekly discussions that will enable you to make conscious empowering choices:

• What were you created from, and how do you sustain that creation on earth?
• Why you should RE-THINK having Wheat, Dairy and Meat in your diet.
• Boost Your Immunity by Building your Gut Bacteria community!

Private personal one and half hour consultation:

• 1.5 hour phone consultation about your health concerns and goals

P.H.A.G.E. (Physical Activity Generates Energy)

• Learn how you can incorporate a beneficial activity plan during Ramadan and generate energy so that you can spend your nights in worship and days in ease.

​​شَهْرُ رَمَضَانَ الَّذِيَ أُنزِلَ فِيهِ الْقُرْآنُ هُدًى لِّلنَّاسِ وَبَيِّنَاتٍ مِّنَ الْهُدَى وَالْفُرْقَانِ فَمَن شَهِدَ مِنكُمُ الشَّهْرَ فَلْيَصُمْهُ وَمَن كَانَ مَرِيضًا أَوْ عَلَى سَفَرٍ فَعِدَّةٌ مِّنْ أَيَّامٍ أُخَرَ يُرِيدُ اللّهُ بِكُمُ الْيُسْرَ وَلاَ يُرِيدُ بِكُمُ الْعُسْرَ وَلِتُكْمِلُواْ الْعِدَّةَ وَلِتُكَبِّرُواْ اللّهَ عَلَى مَا هَدَاكُمْ وَلَعَلَّكُمْ تَشْكُرُونَ 
​It was the month of Ramadan in which the Qur'an was [first] bestowed from on high as a guidance unto man and a self-evident proof of that guidance, and as the standard by which to discern the true from the false. Hence, whoever of you lives to see [158] this month shall fast throughout it; but he that is ill, or on a journey, [shall fast instead for the same] number of other days. God wills that you shall have ease, and does not will you to suffer hardship; but [He desires] that you complete the number [of days required], and that you extol God for His having guided you aright, and that you render your thanks [unto Him]. 2:185باب صَوْمِ الدَّهْرِ

Each product you see below has Nutritional and Medicinal benefit for your body.   Learn what they do and how you can incorporate them in your daily meal plan.